A Very Narrow Bridge

The world is a very narrow bridge; the important thing is not to be afraid. ~Nachman of Breslov

Tag: water

The Shape of Silence

I am drinking a cup of coffee and reading a book.

It’s silent.

It’s early in the morning and it’s quiet—my favorite time of day.  But what I’m experiencing is silence, not quiet. It’s the silence I only feel when my son is waiting for me to wake him up. A defining silence. A silence with a shape.

Once I was in a yoga class and we were chanting with the teacher. It was a small class, but it was a small room and it was crowded. And here’s the thing: I couldn’t hear the people next to me.

I couldn’t hear their voices.

It’s hard to pick out a single voice in a room with a lot of people chanting together.  I tried listening to the person next to me.

Nothing.

Then I noticed the silence around her voice.

Not her voice. The silence. And I got it. We were chanting because of that silence. That silence in between our voices. The silence that connects us.

Our voices move into that silence and the silence makes room for them. It doesn’t resist. It can’t because without our voices in that room the silence couldn’t exist. And without the silence we would never hear our voices. They would be mixed together. Competing.

We need that silence because silence creates humility. I could hear because of the silence around me. If I had only been listening  to the sound of my own voice, I would have missed the beauty of other voices and I would have been worse off for it.

This week we read Parshat Hukkat (Bamidbar [Numbers]: 19:1-22:1). The Israelites are in the desert and there is no water. Miriam has died and her well, which had provided water until that point, has disappeared. God tells Moshe and Aharon to assemble the people and speak to a rock in their presence and it will provide water for them to drink. It doesn’t work out that way. The story goes that Moshe hits the rock with his staff and, because of this, he’s not allowed to enter the promised land. Because he hit it instead of speaking to it.

Actually, he does speak. Just not to the rock.

… וַיֹּאמֶר לָהֶם שִׁמְעוּ נָא הַמֹּרִים הֲמִן הַסֶּלַע הַזֶּה נוֹצִיא לָכֶם מָיִם…
He said to them, “Now listen, rebels, can we get you water from this rock?” (20:10)

Then he hits the rock.

I’m not sure it’s the hitting that’s the real problem. I think it’s the speaking to the people, rather than the rock. To me it sounds like he’s speaking to hear the sound of his own voice. He’s not speaking to the silence of the rock or, even more to the point, to the silence of the water. He’s talking to the people. To the rebels. He’s talking in opposition. About how great he is.

He should have spoken to the water. The water would have given him more shape than just talking did.

Water is yielding, it makes room for us. It moves out of the way to accommodate our shape, the same way silence gives our voice its shape.

It’s time to wake my son, so I open the door to his room. He’s awake. Reading a book. And the silence between us is a connection. It gives shape to our relationship: A son-shaped silence and a father-shaped silence.

Sinking In

I’m in the shower.

I’m being very thorough.

Not that I’m not always very thorough—I am.

Shut up.

As I wash between my toes, I realize that I am silently narrating what I am doing. I used to do this when I would give Elly a bath. When he was tiny. “Now we’re washing your feet, we’re getting them super clean…”

I’m washing between the toes of the left foot and I’m relaxing my right foot on the floor of the shower—standing on all four corners. Then I switch feet and balance on my left while I clean the right.

This mindful shower takes a long time. And it gives me a chance to pay attention to my body. To trace meridians, to feel energy moving up and down my spine, to notice the muscles, and bones. And scars.

When Elly was a baby and I would give him a bath I was always amazed that he had no scars. Every night I wondered how long he would go with no scars. How long could the boy last without getting hurt? How long could I protect him?

I’m in the shower to wash off anything that can come between me and the water I’m about to sink into. The dirt. The oil. The dust. But also the distraction. It’s preparation—realization before I stop for a while. Before I pause.

I have scars. I have muscles. I am aware of my own energy. This body is a nice place to live. It has history. Power. Holiness. I need to remember that.

Out of the shower, I walk down the seven steps and into the pool of rainwater. I stand still for a moment, getting used to it.

There’s something different about this water. It’s not quite clear, and not quite cloudy. It’s holding the light from the fixtures overhead, rather than reflecting it. There’s a closeness to this water. It is as if I am not so much in it, as it is around me. Mikvah water is called mayim hayyim. Living water. And it feels like that.

Exhaling, I empty out my lungs and let myself go under completely. Opening my eyes, I see that the warmth of the light I noticed on the surface is even more pronounced down here. I lift my feet up and I’m suspended underwater. I’m not floating and I’m not sinking. I am neutral and it is silent.

I break the surface, inhale deeply and recite the blessing for this experience. This completely weird experience. This unlikely moment. And everything that went into it.

Another exhalation and another sinking. I watch the air leave my lungs through my nose and bubble to the surface.

My yoga teachers taught me that the pause between the exhalation and the inhalation is the gateway to our deepest Self. I break the surface and inhale again. Pause. Exhale underwater. Pause. And break the surface for the last time today. Pause.

This past Shabbat we read Vayikra (Vayikra [Leviticus] 1:1-5:26) It’s all about sacrifices and it’s pretty boring. I think Rashi must have been bored too. But the name of the parasha (and the name of the book of Leviticus in Hebrew) is וַיִּקְרָא. It means “And He called.”

Rashi notes that every topical section starts out with some description of God speaking, calling, saying…something to Moshe. But there are also subsections. He wonders why there are subsections. Why bother? The subsections are about the same topic after all.

The answer is so that Moshe will have a chance to pause and take it all in. God is teaching Moshe some very specific things that need to be done. Maybe unpleasant things. Difficult things. But necessary things. Best pause for a minute and let them sink in.

I came to the mikvah this morning to mark the beginning of a change in my life. I am going to change what I do for a living. Completely.  It will involve going back to school. And learning. A lot of learning. Some of it will be boring. Some of it will piss me off.

And it will involve sacrifice. A lot of sacrifice, probably. But it’s what I need to do.

Best pause and let it sink in.